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WHAT IS SYSTEMIC INTEGRATIVE THERAPY?

Systemic Integrative Therapy (SIT) is a one-on-one process that helps you explore the deeper causes behind the challenges you face in life. In weekly sessions, we create a space for you to expand your awareness, identify limiting patterns and beliefs, and release what holds you back from moving forward.

It’s like stepping off the island of your dilemmas to observe them from the outside—with fresh clarity and perspective. SIT opens the door to transformation, self-discovery, and personal growth.

WHAT IS SYSTEMIC INTEGRATIVE THERAPY FOR?

It helps you understand the dynamics that influence your personal and professional life, bringing more balance, harmony, and alignment with your true self.

Systemic Integrative Therapy deepens the themes that often emerge in processes like Family Constellations, combining systemic techniques and Neuro-Linguistic Programming (NLP) for more comprehensive and long-lasting results.

SIT offers a safe space to face past traumas that may still be affecting your present. With care and respect, we welcome these emotional wounds, release repressed emotions, and help transform pain into strength and resilience.

This healing process allows you to carry less weight, live with more lightness, and reconnect with your inner peace—clearing the path for a fuller, more authentic life.

HOW DOES IT WORK?

Sessions can be held in person or online, in a safe and welcoming environment. They last between 60 to 120 minutes and are tailored to your needs.

You can do therapy from wherever you are—with flexibility and comfort, whether at home or anywhere in the world.

WHAT CAN BE WORKED ON?

In Systemic Integrative Therapy, you can explore:

  • Family and romantic relationships: improve communication, resolve conflicts, and strengthen bonds.

  • Self-esteem and self-confidence: overcome limiting beliefs and build your inner security.

  • Trauma and emotional wounds: acknowledge, embrace, and release deep-rooted pain.

  • Decision-making: find clarity and align your choices with your values and goals.

  • Personal growth and self-awareness: discover your strengths, set goals, and map out your growth journey.

  • Emotional balance: learn to manage anxiety, stress, and difficult emotions.

  • Life transitions, fears, phobias, professional or financial struggles, and accepting loss.

TOOLS I USE:

  • Reconnection with Ancestry

  • Birth Reframing

  • Systemic Mapping

  • Professional Reintegration and Realignment

  • Therapeutic Mandalas

  • Reiki

  • Energy Clearing

WHY CHOOSE ONLINE SYSTEMIC INTEGRATIVE THERAPY?

Online therapy offers comfort and flexibility, allowing you to connect with me from wherever you are—in a safe and welcoming space. It makes the process more accessible, easy to fit into your routine, and consistent, with no travel needed.

READY TO TAKE THIS STEP?

If you feel the time has come to go deeper and seek real change, write to me. Together, we’ll create the space for your growth, clarity, and balance.

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